Helping others infuse harmony into their every day living.

6 Reasons to Become Addicted to Chair Massage

6 Reasons to Become Addicted to Chair Massage

Aug 20, 2015

Chair massages are a quick, easy way to relax and get some relief from tension, stress and pain. A study in American Psychologists showed that people who received a short chair massage on their break, rather than resting, performed significantly better on complicated tasks like math problems.  For the study one group of workers had a 15-minute rest, and the...

Self Health with Reflexology

Self Health with Reflexology

Aug 9, 2015

Foot Reflexology:  These  7 Points Can Get You Back to Life in a Few Minutes! There are a thousand nerve endings on human legs. Pressing specific points located on the feet will help you, not only to relax, but also to stimulate the whole body in an effort to function properly.  Click here to see the chart. Thanks to the miracle-foot massage, you will be able...

S.U.C.C.E.S.S.: Cultivating 7 Steps To A Better You!

S.U.C.C.E.S.S.:  Cultivating 7 Steps To A Better You!

Jun 27, 2015

 Human beings are ever evolving.  As we shine a fiery light of focus on ourselves, we can hasten our evolution to our best selves.  We can “work it all out this lifetime!”  Our guest, Jessica Ballew, of J.E.S.S.I.C.A Cares will provide seven tips  for SUCCESS – one for each day of the week.  These 7 steps to a better you utilize the word...

Make Your Own Sunscreen!

Make Your Own Sunscreen!

Jun 27, 2015

Most sunscreens contain toxic ingredients or endocrine disrupting chemicals that in many cases may actually promote skin cancer growth and free radical production in the body. In fact, in the years since sunscreen use began, skin cancer rates have actually risen, and a 2007 document from the FDA stated that: “The FDA is not aware of data demonstrating that...

10 Healing Benefits of the Sun

10 Healing Benefits of the Sun

Jun 27, 2015

Atapa Snana is the yogic phrase for the healing science of sun bathing. We live in a modern world that is bombarded with paranoid messages about how dangerous the sun is. We should remember that the ancient yogis and many other cultures knew how to use the sun to heal all kinds of illnesses, and bring about radiant health. In the West we also have a history of...

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