Helping others infuse harmony into their every day living.

Here’s the Raw Juice Fast Shopping List!

Here’s the Raw Juice Fast Shopping List!

Mar 15, 2019

You’ll need to shop in advance to be prepared each day for the 7 Chakra Raw Juice Fast for Growth.  Remember fresh & organic is the most energizing. Opening and closing 7 Chakra Raw Juice – 1 glass for each 1 small Watermelon or 2 pomegranates 2 Oranges 2 bunches Kale (1 for Heart chakra) 1.5 lb of Blueberries to taste (1lb for third eye chakra)...

7 Chakra Juice Fast for Renewal

7 Chakra Juice Fast for Renewal

Mar 14, 2019

Take the risk to bloom this Spring with the 7 Chakra Raw Juice Fast for Renewal! “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom”  Ana’s Nin Happy Vernal Equinox!  It’s the spring season!  The season of new beginnings and revival is upon us.  That’s spiritual, mental, physical...

Loosing Fear

Loosing Fear

Oct 13, 2018

I left fear at the gate And released perceptions designed to stagnate Whether fear be my own or other’s insecurities They do not hold power to rob the best of me I left fear at the gate And told procrastination IT must wait For procrastination is the mask of fear of success That halts budding blossoms from flowering to their best I left fear at the...

Affirmations to Release Fear

Affirmations to Release Fear

Oct 8, 2018

We need to love ourselves so that we can take care of ourselves. We have to do everything we can to strengthen our hearts, our bodies, and our minds. We must turn to the Power within, find a good spiritual connection, and really work on maintaining it. Here are some of my favorite affirmations for releasing fears. Give them a try:   I am willing to release...

The Spiritual Art of Releasing & Letting Go

The Spiritual Art of Releasing & Letting Go

Oct 8, 2018

Everything in nature has a process and cycle of shedding, letting go, and making room for its developmental-progress. We’re here to be a part of this same organic developmental-cycle. It’s when we try not to be, that we experience thoughts that our life is working against us and not for us. I recall countless times where I’ve thought this. Do...

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