Helping others infuse harmony into their every day living.

Here’s the Raw Juice Fast Shopping List!

Here’s the Raw Juice Fast Shopping List!

Jun 21, 2017

You’ll need to shop in advance to be prepared each day for the 7 Chakra Raw Juice Fast for Growth.  Remember fresh & organic is the most energizing. Opening and closing 7 Chakra Raw Juice – 1 glass for each 1 small Watermelon or 2 pomegranates 2 Oranges 2 bunches Kale (1 for Heart chakra) 1.5 lb of Blueberries to taste (1lb for third eye chakra)...

Health Care or Carelessness?

Health Care or Carelessness?

Mar 5, 2017

Did you know that over 450,000 people die a year from preventable medical errors?  True health care makes you better, not dependent, more unhealthy and certainly doesn’t kill you.  So why is the public taking more and more drugs without improvement, and often being harmed?  It’s increasingly evident that profit focused pharmaceutical companies...

Attuning to the Vibration of Love

Attuning to the Vibration of Love

Feb 5, 2017

We are energetic beings designed to vibrate at a high frequency that yields a mindset where life is joyful. When our personal voltage is weak, or we are vibrating at lower frequencies, it is hard for us to repel disease, increase vitality, share love or raise consciousness. We get caught up in the energies of fear, sickness, lack or limitation. Knowing how to...

7 Healthy New Year’s Resolutions

7 Healthy New Year’s Resolutions

Dec 28, 2016

This is your year.  Pick one of these healthy resolutions, and stick with it. Here’s to your health! 1.  Learn more about what works for your body type.  By now you have learned that a nutritional plan that works for many, may not work for you.  It’s all about how YOUR body processes energy. 2. Stay connected with positive family and friends. ...

10 Steps to Letting Go!

10 Steps to Letting Go!

Oct 31, 2016

Two monks were on a pilgrimage. One day, they came to a deep river. At the edge of the river, a young woman sat weeping because she was afraid to cross the river without help. She begged the two monks to help her. The younger monk turned his back. The members of their order were forbidden to touch a woman. But the older monk picked up the woman without a word...

Detox: A Mind, Body, Spirit Thing!

Detox:  A Mind, Body, Spirit Thing!

Jul 7, 2016

Detoxing has been debated and debunked, and there are ongoing dilemmas about whether it does more help than harm. But done right, it’s not just good for your body: coming clean is good for one’s life! Cleansing our system of the heavy metals, hormones and plastics in so much of what we eat, drink and breathe often shakes loose a toxic buildup of emotions as...

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