Helping others infuse harmony into their every day living.

Affirmations to Release Fear

Affirmations to Release Fear

Oct 8, 2018

We need to love ourselves so that we can take care of ourselves. We have to do everything we can to strengthen our hearts, our bodies, and our minds. We must turn to the Power within, find a good spiritual connection, and really work on maintaining it. Here are some of my favorite affirmations for releasing fears. Give them a try:   I am willing to release...

Let Go Of Judging

Let Go Of Judging

Oct 8, 2018

Letting Go of Judging (is) A Spiritual Shift from Fear to Love “If you judge people, you have no time to love them.” ~ Mother Teresa I once had an interesting conversation with a friend about one of my favorite topics: life. At the time, I was convinced there was a predefined path for us humans, a destiny one could never change. Meanwhile, my friend had a...

Retreat – A Vital Journey of Self Love

Retreat – A Vital Journey of Self Love

Jul 1, 2018

If you have any question about the necessity of using time and space to retreat from a busy or chaotic life, take a look at the definition of the word retreat to see what is occurring: Re-treat  verb:  withdraw from enemy forces as a result of their superior power or noun: an act of going back or away (especially from something dangerous, difficult, or...

Signs You’re Playing Small & How to Stop

Signs You’re Playing Small & How to Stop

Jun 15, 2018

“You can’t just sit there and wait for people to give you that golden dream. You’ve got to get out there and make it happen for yourself.”  Diana Ross I admit that making it happen has been a lifelong task for me. But I’ll die trying to turn these lemons into lemonade because playing small just doesn’t work for me. And it...

What’s Going on with Crypto Currency?

What’s Going on with Crypto Currency?

Dec 20, 2017

As Bitcoin makes its way to the masses, many people are wondering if they are missing out… or if it’s just another ponzy scheme.  To add to the confusion there are over 1,300 crypto coins out there.  It’s pretty much an unregulated field; so there is a need for caution and education.  Most people get into crypto with the hope of making...

Steam My What? … Vtox

Steam My What? … Vtox

Oct 20, 2017

There are many tried and true practices of our ancestors that have been abandoned that are now being re-claimed.  Vaginal steaming is one of these practices.  With this return to wholeness comes the return of the divine feminine.  Vaginal steam baths, also called hip baths or yoni steams, facilitate healing for a variety of gynecological issues from menstrual...

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