Helping others infuse harmony into their every day living.

7 Healthy New Year’s Resolutions

7 Healthy New Year’s Resolutions

Dec 28, 2016

This is your year.  Pick one of these healthy resolutions, and stick with it. Here’s to your health! 1.  Learn more about what works for your body type.  By now you have learned that a nutritional plan that works for many, may not work for you.  It’s all about how YOUR body processes energy. 2. Stay connected with positive family and friends. ...

10 Steps to Letting Go!

10 Steps to Letting Go!

Oct 31, 2016

Two monks were on a pilgrimage. One day, they came to a deep river. At the edge of the river, a young woman sat weeping because she was afraid to cross the river without help. She begged the two monks to help her. The younger monk turned his back. The members of their order were forbidden to touch a woman. But the older monk picked up the woman without a word...

Detox: A Mind, Body, Spirit Thing!

Detox:  A Mind, Body, Spirit Thing!

Jul 7, 2016

Detoxing has been debated and debunked, and there are ongoing dilemmas about whether it does more help than harm. But done right, it’s not just good for your body: coming clean is good for one’s life! Cleansing our system of the heavy metals, hormones and plastics in so much of what we eat, drink and breathe often shakes loose a toxic buildup of emotions as...

The Mastery of Love

The Mastery of Love

Jan 27, 2016

What we often call love isn’t love at all. It’s trade and barter that ranges from subtle to blatant. We do this with our family, friends and significant others. We use love’s name in vain. So how to we change experience truly loving relationships? We do it through the daily practice of love, and practice makes perfect. Our highest intent...

Join Us as We Bring in New Beginnings

Join Us as We Bring in New Beginnings

Jan 3, 2016

Do you have a ritual for bringing in a new era, year or season? It’s about moving away old energy to allow space for the new. The universe loves a void, and will quickly fill it – with your intentions or your fears – so be clear and purposeful about what you want to feel and experience. It is your clarity of intent and excitement that will...

Unsubscribe from limiting beliefs

Unsubscribe from limiting beliefs

Sep 7, 2015

We can decline to continue to receive further communications that don’t serve our greater good by vibing higher.  And it’s more effective when we do it together:  Join us! Who: You What: Unsubscribe from beliefs, stories, people, place and things When: Starting September 13, 2015 with the new moon (new reflection, new you!) Where: Your inner...

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