Helping others infuse harmony into their every day living.

Tranquil Blessings on SIS Empowerment Radio

Tranquil Blessings on SIS Empowerment Radio

Aug 20, 2015

August 20, 20153:00 PMTranquil Blessings, a Family Provider of Holistic services, will join SIS to talk with us about the benefits of learning to perform various simple massage techniques on oneself, family and friends.  Learn about what and how important Mindful Living is to our overall well-being. For over 11 years, Tranquil Blessings has brought the healing...

S.U.C.C.E.S.S.: Cultivating 7 Steps To A Better You!

S.U.C.C.E.S.S.:  Cultivating 7 Steps To A Better You!

Jun 27, 2015

 Human beings are ever evolving.  As we shine a fiery light of focus on ourselves, we can hasten our evolution to our best selves.  We can “work it all out this lifetime!”  Our guest, Jessica Ballew, of J.E.S.S.I.C.A Cares will provide seven tips  for SUCCESS – one for each day of the week.  These 7 steps to a better you utilize the word...

The healthy sweet spot – quality holistic nutrition & culinary coaching

The healthy sweet spot – quality holistic nutrition & culinary coaching

May 17, 2015

Even when we understand that our kitchen is our medicine cabinet, we can still fail to eat our way to optimal health.  This is true when we are not fully educated in holistic nutrition. Holistic nutrition is the natural approach to developing a healthy, balanced diet while taking into account the individual as a whole.  This includes consciously choosing (and...

Letting the Past Go with Mindfullness

Letting the Past Go with Mindfullness

Apr 13, 2015

Many of us have difficulty letting go of the past, and moving on with our lives. For some of us, it may seem down right impossible, and it can have serious consequences to our physical, mental, and emotional well-being.  Attachment to the past is such an ingrained characteristic of the human condition that a great deal of spiritual and psychological studies are...

Here’s the Shopping List! 7 Chakra Juice

Here’s the Shopping List! 7 Chakra Juice

Mar 20, 2015

Opening and closing 7 Chakra Juice – 1 glass for each 1 small Watermelon or 2 pomegranates 2 Oranges 2 bunches Kale (1 for Heart chakra) 1.5 lb of Blueberries to taste (1lb for third eye chakra) 1 Beetroot purple 1 Daikon radish First Chakra – Beet root, red Red apples, Ginger Second Chakra 4 Orange carrots 3 peaches 2 nectarines 1 sweet potato 1...

Join the 7 Chakra Juice Fast

Join the 7 Chakra Juice Fast

Mar 16, 2015

Love is the highest form of vibrational harmony.  It attracts all things into oneness, and constantly vibrates towards equilibrium.  The society that we live in constantly injects fear into our world in an attempt to keep us unconscious and unaware “consumers” of low vibrational energy.  This low vibration attracts chaos and the breakdown of peace and...

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