Helping others infuse harmony into their every day living.

11 Steps for Going From Employee to Entrepreneur

11 Steps for Going From Employee to Entrepreneur

Jan 3, 2016

Or … 11 Lessons on Making Your Side Hustle Your Main Gig  … for the entrepreneur in you. If you’ve worked a desk job that requires a lot of (okay, constant) sitting and screen-staring, you know the fantasy: You break out of the soul-crushing 9-to-5(-ish) routine to pursue your real passion. And for those who actually find an outlet for all that...

4 Steps to Release Limiting Beliefs Learned in Childhood

4 Steps to Release Limiting Beliefs Learned in Childhood

Oct 20, 2015

“We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs. Look back in your own life and notice how often you have gone through the same experience.” -Louise L. Hay Last month, I talked about limiting decisions, how they can be formed and how they negatively impact our lives. I...

Self Health with Reflexology

Self Health with Reflexology

Aug 9, 2015

Foot Reflexology:  These  7 Points Can Get You Back to Life in a Few Minutes! There are a thousand nerve endings on human legs. Pressing specific points located on the feet will help you, not only to relax, but also to stimulate the whole body in an effort to function properly.  Click here to see the chart. Thanks to the miracle-foot massage, you will be able...

Opening the Solar Chakra

Opening the Solar Chakra

Jun 27, 2015

In the human energy system, the center for personal power, your ability to make manifest into the world, is located in your solar plexus. This is your third chakra (solar chakra). Your third chakra is linked to your stomach, abdomen, upper GI tract, liver, gallbladder, pancreas, kidney spleen, adrenal glands and the middle spine area behind your solar plexus. It...

Motherhood and Creating

Motherhood and Creating

May 17, 2015

Creating (including procreation) is a yang or outward-moving aspect of the 2nd chakra, while intuition is a yin or inward-moving one. While for intuition we absorb energy or ‘data’ into our energy bodies (which is partly pulled in by the centripetal nature of our 2nd chakra), while creating a life, a painting, or composition, or anything else, we push it out...

Yoga Journal – Resolve, Release, Renew

Yoga Journal – Resolve, Release, Renew

Apr 13, 2015

One of the first questions we ask ourselves, when our health is poor is, “Why?”. What, in my life could be causing my health to weaken? In the last issue, I mentioned paying attention to signs or as I put it, M & M’s. Not feeling well or dealing with disease is our body telling us that there is something else going on; that our body’s...

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