Helping others infuse harmony into their every day living.

Happy “Because” or Happy “Being”

Happy “Because” or Happy “Being”

Jun 24, 2016

According to the ancient philosophy of the Vedanta, there are two types of happiness. The first comes from things turning out the way we’d like them to, i.e. getting what we want. We say, “I’m happy because . . . because I have family and friends, because I got a promotion, because I have money and security.” This kind of happiness is inherently fleeting...

Just Do It … More Than Slogan

Just Do It … More Than Slogan

Jan 3, 2016

It was a Saturday afternoon, many years ago, during the time when I was in the midst of my acting career. My plan that day was to send out some pictures and resumes for possible jobs, but I was feeling anxious about doing that. Instead, I was doing crossword puzzles, my “drug of choice” at the time, trying to fend off the anxiety and muster up the...

11 Steps for Going From Employee to Entrepreneur

11 Steps for Going From Employee to Entrepreneur

Jan 3, 2016

Or … 11 Lessons on Making Your Side Hustle Your Main Gig  … for the entrepreneur in you. If you’ve worked a desk job that requires a lot of (okay, constant) sitting and screen-staring, you know the fantasy: You break out of the soul-crushing 9-to-5(-ish) routine to pursue your real passion. And for those who actually find an outlet for all that...

4 Steps to Release Limiting Beliefs Learned in Childhood

4 Steps to Release Limiting Beliefs Learned in Childhood

Oct 20, 2015

“We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs. Look back in your own life and notice how often you have gone through the same experience.” -Louise L. Hay Last month, I talked about limiting decisions, how they can be formed and how they negatively impact our lives. I...

Self Health with Reflexology

Self Health with Reflexology

Aug 9, 2015

Foot Reflexology:  These  7 Points Can Get You Back to Life in a Few Minutes! There are a thousand nerve endings on human legs. Pressing specific points located on the feet will help you, not only to relax, but also to stimulate the whole body in an effort to function properly.  Click here to see the chart. Thanks to the miracle-foot massage, you will be able...

Opening the Solar Chakra

Opening the Solar Chakra

Jun 27, 2015

In the human energy system, the center for personal power, your ability to make manifest into the world, is located in your solar plexus. This is your third chakra (solar chakra). Your third chakra is linked to your stomach, abdomen, upper GI tract, liver, gallbladder, pancreas, kidney spleen, adrenal glands and the middle spine area behind your solar plexus. It...

Page 3 of 1312345...10...Last »