Helping others infuse harmony into their every day living.

What Cosmetics Companies Don’t Want Your to Know

What Cosmetics Companies Don’t Want Your to Know

Jan 11, 2015

The skin is our largest organ. It’s taking in the environment’s moisture, dryness, airborne chemical pollution and everything we put on it – including cosmetics. It then stands to reason that if we cannot pronounce the ingredients on the labels of products we use, then we shouldn’t be putting it on our skin. Yet often (call it vanity or...

You Don’t Have to Burnout

You Don’t Have to Burnout

Sep 20, 2014

If you identify with the following challenges, your lifestyle may be damaging your immune system and your ability to be resilient in the face of ongoing stress: You have a high-stress lifestyle that demands your top-notch performance. You don’t stop to take time to recharge yourself. Your life feels out of balance. You have lost your sense of well being. You...

Eat Right for the Summer

Eat Right for the Summer

Jul 14, 2014

Just as when the weather changes, we change our outer clothing, the same is true for the foods we eat.  When we eat what is growing locally for the season, we know that we are eating to satisfy our body’s needs.  We can easily eat right for the summer months.  In the summer, the body requires foods that cool it down (with the opposite being the case for...

Reassessing Rituals

Reassessing Rituals

Feb 5, 2014

My life is filled with small rituals. Maybe it’s because I’m a little bit OCD, or maybe it’s just the fact that my spiritual practice has crept into all facets of my life, but whatever the cause, I’ve come to value both the mundane and magical rituals of my days. From the way I wave my husband off when he leaves for work to the way I try to savor my...

Dream Interpretation – What are Your Dreams Trying to Tell You?

Dream Interpretation – What are Your Dreams Trying to Tell You?

Dec 12, 2013

If you missed Sis and our special guest, Charlotte Spice on helpful tips to work with your dreams and find out “why” we have them, “where” they come from and “what” they are trying to tell us, you can still check it out and listen in the archives! As the executive producer and host of Spiritual Insights with Charlotte Spicer...

Your Health is Your Wealth, Cash In

Your Health is Your Wealth, Cash In

Jun 13, 2013

All the money and success in the world means nothing if you are not healthy enough to enjoy it and live long enough to spend it.  The better we take care of our mind and body, the better we are able to be the divine vessel we were created to be - channelling and directing life force energy to fulfill our unique life purpose.  Before the advent of...

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