Helping others infuse harmony into their every day living.

Let Go Of Judging

Let Go Of Judging

Oct 8, 2018

Letting Go of Judging (is) A Spiritual Shift from Fear to Love “If you judge people, you have no time to love them.” ~ Mother Teresa I once had an interesting conversation with a friend about one of my favorite topics: life. At the time, I was convinced there was a predefined path for us humans, a destiny one could never change. Meanwhile, my friend had a...

Mental Transformation

Mental Transformation

Apr 9, 2017

Try to not think.  The harder you try the more difficult it is.  Thoughts literally create our reality, as what we think determines what aspects of the kaleidoscope of life show up for us to experience.  All possibilities are there, yet what we recognize as our personal reality is based on the myriad of factors that make up our unique life experience.  ...

Stroking the Senses … sensuality vs. sexuality

Stroking the Senses … sensuality vs. sexuality

Feb 12, 2015

During this month, sexuality/sensuality are on the minds of many. I would not go as far as saying that sensuality and sexuality are exact opposites, but they are different and should be recognized as such. Sensuality is “stroking the senses” — enlivening one’s imagination. It’s the finesse or natural tendencies one possesses and...

Exploring What Unites and Divides – Go Fish!

Exploring What Unites and Divides – Go Fish!

Jan 31, 2015

What unites and divides us?  Surely as  human beings we have more in common than we have differences.  We all want to live healthy lives and be happy.  We want a better life for our children and a safe environment to pursue those things that contribute to our goals.  It’s hard to believe that with all the technology and information that we have in...

A Holistic Approach to Improving Your Libido

A Holistic Approach to Improving Your Libido

Jan 31, 2015

If asked if they would like to improve their sex life, most people would probably answer with an enthusiastic “yes.” In light of the large number of those who wouldn’t mind making better love, it’s not shocking that there are plenty of drugs out there that claim to help with common sexual issues, including erectile dysfunction in men and vaginal dryness...

What Cosmetics Companies Don’t Want Your to Know

What Cosmetics Companies Don’t Want Your to Know

Jan 11, 2015

The skin is our largest organ. It’s taking in the environment’s moisture, dryness, airborne chemical pollution and everything we put on it – including cosmetics. It then stands to reason that if we cannot pronounce the ingredients on the labels of products we use, then we shouldn’t be putting it on our skin. Yet often (call it vanity or...

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