Helping others infuse harmony into their every day living.

Communication is an Art!

Communication is an Art!

Oct 29, 2014

There are so many ways to communicate – phone, email, text, video conference, blogs and good old snail mail – yet our communications are often lacking in genuine meaning. This may be because we are generally not taught how to communicate effectively. To complicate matters more, modern technology has changed the way that we communicate forever; and is...

Self Love 30 Day Challenge

Self Love 30 Day Challenge

Aug 28, 2014

As we travel through seemingly individual adventures in time and space in the pursuit of happiness, we want to stress that Self Love is the Best Love and all other Love emanates from Self Love. When we focus on loving ourselves and being our own best friend, we find that life is easier and brighter. We find inspiration, happiness, joy, peace, satisfaction …...

Ecstatic Birth – A Paradigm Shift

Ecstatic Birth – A Paradigm Shift

Mar 2, 2014

“Ecstatic Birth is a call to put childbirth back on its sacred pedestal and women back into an empowered relationship with their bodies and their experience of birth.” Sheila Karama Hay We at SIS couldn’t have stated that any better to remind us of the beauty and power in the moment of conception. We’ve heard the horror stories about...

Reflecting Life Balance and Wellness Through Sisterhood

Reflecting Life Balance and Wellness Through Sisterhood

Sep 19, 2013

Spelman University recently hosted the 3rd Annual National Black Women’s Life Balance and Wellness Conference. Bringing together women in the spirited theme, “Sharing Intergenerational Wisdom”, was an excellent method to harvest the ever-expanding perspectives of Black femininity and how to keep it all in balance. Across the generations, women...

Meet Antoinette Nue – Green Living Goddess

Meet Antoinette Nue – Green Living Goddess

Jul 16, 2012

She’s on a Mission! Meet Antoinette Nue, the Green Living Goddess.  Her mission in life is to engage millions of people to live a fabulous and green lifestyle. What is a fabulous and green lifestyle? It’s your lifestyle, only greener, which is exponentially more fabulous. She states, it’s her job to show you the myriad of choices you can make to...

You’re with Him, But Are You In the Same Relationship?

You’re with Him, But Are You In the Same Relationship?

Feb 11, 2012

  Robert T. Gardner, Jr. Randall Frazier Antonio Gilliam     Valentines Day falls this week so as we celebrate love, relationships and matters of the heart lets take a good look at relationships from a man’s point of view. Have you every been in a relationship that you thought was this way, and he thought it was another? We’ll...

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