Helping others infuse harmony into their every day living.

Awaken to Love

Awaken to Love

Feb 13, 2016

“I was forty before I really started to yearn for something… transcendent. I wanted the experience of ecstasy, of course, but what I desired even more was a deep sense of connection. I wanted to know and be known – body, heart and soul. I wanted to give myself passionately and without reservation. I wanted to please a man in a way that would...

Why Your Efforts May Not Create Abundance … and how to guarantee they will.

Why Your Efforts May Not Create Abundance … and how to guarantee they will.

Oct 20, 2015

We are generally conditioned to go through life doing as much as we “have to” do. We learn, from an early age, to invest effort “as needed.” Is it any surprise, then, that we are meeting our financial “needs?” Sure, we have a roof over our heads, food on the table, our bills are paid and maybe we have a bit of money left to invest in what is...

6 Reasons to Become Addicted to Chair Massage

6 Reasons to Become Addicted to Chair Massage

Aug 20, 2015

Chair massages are a quick, easy way to relax and get some relief from tension, stress and pain. A study in American Psychologists showed that people who received a short chair massage on their break, rather than resting, performed significantly better on complicated tasks like math problems.  For the study one group of workers had a 15-minute rest, and the...

Make Your Own Sunscreen!

Make Your Own Sunscreen!

Jun 27, 2015

Most sunscreens contain toxic ingredients or endocrine disrupting chemicals that in many cases may actually promote skin cancer growth and free radical production in the body. In fact, in the years since sunscreen use began, skin cancer rates have actually risen, and a 2007 document from the FDA stated that: “The FDA is not aware of data demonstrating that...

Motherhood and Spirituality

Motherhood and Spirituality

May 17, 2015

Spirituality is a personal journey, except in cultures where it is embedded within the grid of daily life.  Then the living itself becomes the journey into wisdom. The biggest gift of being born Indian for me has been to see the sacred within the mundane whenever possible. Elevating Motherhood into a sacred journey can be dicey, because it boxes a human journey...

Paint Your Life Masterpiece Through Mindfulness Meditation

Paint Your Life Masterpiece Through Mindfulness Meditation

Apr 4, 2015

If life is a blank canvas waiting for us to paint our vision, ever wonder why so many of us have not yet painted our masterpiece?  It may be that we have not given our life the proper focus to align the energy of change – to draw forth that next level of vibrational frequency that lifts us higher into the realm of thought fulfilling experience.  We know...

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