Helping others infuse harmony into their every day living.

Every Day Release

Every Day Release

Sep 16, 2017

When we think about release, we tend to bring to mind stopping every thing to let out pent up energy or toxins.  Yet release is a part of every day living.  Finding ways to facilitate small releases everyday,  supports a balanced state of well being. Here are simple ways to release through detoxification right at home through loving self care. Eat plenty of...

Intuition versus Knowing

Intuition versus Knowing

Aug 6, 2017

Psychic knowing or claircognizance is a strong psychic sense that many people have. It is where your guides, or perhaps even your higher self, simply makes a direct contact with your mind. This psychic ability is very similar in many ways to intuition. There are a number of psychic senses, and often the lines are blurred between them. What they have in common is...

What is a Juice Diet?

What is a Juice Diet?

Jun 23, 2017

Many people might be wondering what is a juice diet or juicing? So let me give you a super quick run down of juicing. Juicing is when you put fruits or vegetables through a juicer to extract the juice from the produce. The fiber (pulp) is removed, revealing the freshly extracted juice. The juice is the stuff you drink (obviously). This juice is the life force...

Living in Tune With Nature .. and Self

Living in Tune With Nature .. and Self

May 1, 2017

A common lament in philosophy (and spiritual) circles is the refrain that “busy is bad.” Hectic days and restless nights repeat themselves in hard-to-break patterns. Though we may well know better, we keep saying “yes” to everything and race on. Rather than give in to a pace that our bodies and minds remind us needs slowing down, most yearning...

Alchemy & Transformation

Alchemy & Transformation

Apr 9, 2017

By any measure, alchemy is magical. You can’t turn lead into gold by heating it, beating it, molding it into different shapes, or combining it with any known substance. Those are simply physical changes. Likewise, you will never cause an inner transformation by taking your old self and hammering it with criticism, heating it up with exciting experiences,...

Heart Chakra Healing

Heart Chakra Healing

Feb 5, 2017

Heart chakra healing might be needed when the heart center is closed and its energies are blocked or unbalanced. The heart chakra is like a conduit for a form of energy that is commonly associated with love. When the energy of the heart chakra does not flow, one may experience it at different levels, from physical and emotional to existential. By healing the...

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