Helping others infuse harmony into their every day living.

Alchemy & Transformation

Alchemy & Transformation

Apr 9, 2017

By any measure, alchemy is magical. You can’t turn lead into gold by heating it, beating it, molding it into different shapes, or combining it with any known substance. Those are simply physical changes. Likewise, you will never cause an inner transformation by taking your old self and hammering it with criticism, heating it up with exciting experiences,...

Heart Chakra Healing

Heart Chakra Healing

Feb 5, 2017

Heart chakra healing might be needed when the heart center is closed and its energies are blocked or unbalanced. The heart chakra is like a conduit for a form of energy that is commonly associated with love. When the energy of the heart chakra does not flow, one may experience it at different levels, from physical and emotional to existential. By healing the...

Smudging for New Beginnings

Smudging for New Beginnings

Dec 28, 2016

Much has happened to me in the past couple months, most very painful and difficult to talk about. With these trials there have been silver linings but they were only there if I  was willing to see them. One of the two I found is my new apartment which I share with two roommates. More than the apartment itself my room has become a safe haven. A place where I...

7 Herbs that Support Release

7 Herbs that Support Release

Oct 31, 2016

Here are 7 natural anti-anxiety herbs for reducing anxiety and stress, to support release. 1. Chamomile This amazing herb, related to ragweed, can be brewed in a tea or taken as a supplement, and it has been used for centuries to ease the mind and calm frazzled nerves. It has a mildly-sedating quality, and is often used for those having difficulty sleeping...

Self Love thru Words

Self Love thru Words

Feb 13, 2016

In the beginning was the Word; all things experienced start with thought expressed by words. There is no more powerful reason to speak kindly to ourselves! Yes, loving oneself includes examining (and often redetermining) how we speak to ourselves. Rarely are we ever more critical of others than we are of ourselves. Sticks and stones may break our bones, but...

New moon – Time to Start New Projects

New moon – Time to Start New Projects

Jan 3, 2016

Just as there is an ideal time to plant flowers (in the spring) and go to sleep (at night), there is an ideal time each month to start a new project and boost your prosperity or success.  That time is New Moon. Preceded by three nights of a moonless sky (called Dark Moon), New Moon rises at dawn, peaks at noon and sets with the sun.  So there’s no moon...

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