Helping others infuse harmony into their every day living.

A Holistic Approach to Improving Your Libido

A Holistic Approach to Improving Your Libido

Jan 31, 2015

If asked if they would like to improve their sex life, most people would probably answer with an enthusiastic “yes.” In light of the large number of those who wouldn’t mind making better love, it’s not shocking that there are plenty of drugs out there that claim to help with common sexual issues, including erectile dysfunction in men and vaginal dryness...

Change Energy Through Light

Change Energy Through Light

Dec 14, 2014

We can bring transformation into our lives by the use of light work. There are many types of light, but the light I am referring to is spiritual light from a cosmic source. It can appear the same as sun generated light, but the source of this light is from the Universal Source and not a star. The higher planes are filled with this light, and some planes are...

Could Diet Be A Cause of Mental Fatigue?

Could Diet Be A Cause of Mental Fatigue?

Nov 20, 2014

November is Suicide Awareness and Prevention Month. Since 1-5 Americans are deal with personal mental health issues, it’s important that we learn tools and techniques that ensure that one doesn’t experience the mental fatigue that leads to the end of the line of the depression continuum – suicide. Diet is a key factor. Have you ever thought...

Preventing Breast Cancer Naturally

Preventing Breast Cancer Naturally

Oct 19, 2014

It’s Breast Cancer Awareness Month. In honor of this dis-ease impacting so many women (and men), let’s de-escalate the war on breast cancer and move more towards the peaceful approach – Natural Prevention. Dr. Mercola shares the connection between cancer and diet, lifestyle, emotions and … herbs in this excerpt from her interview with Dr....

For the LOV of Scrub: Exfoliation 101

For the LOV of Scrub: Exfoliation 101

Sep 10, 2014

Exfoliation is the peeling off of our outer covering of skin, just as trees tend to shed their bark and leaves. Human skin has been equipped with the involuntary function of shedding dead skin cells from the epidermis, which is commonly recognized as our top layer of skin. New skin is constantly replacing old cells, but this process typically slows down as we...

Eat Right for the Summer

Eat Right for the Summer

Jul 14, 2014

Just as when the weather changes, we change our outer clothing, the same is true for the foods we eat.  When we eat what is growing locally for the season, we know that we are eating to satisfy our body’s needs.  We can easily eat right for the summer months.  In the summer, the body requires foods that cool it down (with the opposite being the case for...

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