Helping others infuse harmony into their every day living.

Get ready for the New Year: energize and detox

Get ready for the New Year: energize and detox
kelly bWhat better way to ring in the New Year, than bringing forth your best self?  The new year (in addition to every new moment) provides an opportunity for a fresh start, leaving toxic habits, thoughts, and foods in the past to energize your mind, body and spirit. 
 
Join us as Kelly Batcha, nutritionist, guides us through self healing by changing our eating habits to eat right for our body type, and the season. Kelly is a holistic nutritionist, residing in Macon, GA, who decided to take her conventional dietary expertise to another level. Listen to tips on achieving optimal physical and emotional health through our choices in food and nutrients. Blog your questions or suggestions on menu planning, holistic shopping, organic food buying and recipies.  We want to hear from you!
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