Helping others infuse harmony into their every day living.

How’s Your Heart Chakra?

How’s Your Heart Chakra?

If we don’t align with the the truth of who we are as spiritual beings having a physical existence then our perspective of love becomes synonymous with trade, barter, catering; and at the extreme using someone to make ourselves feel better or get what we want.

All love starts with Self Love.  In this world of duality, it’s a daily practice to acknowledge and transcend the constant bombardment of barriers to love.

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi

To help us do this, we can check in on our heart chakra and ensure its alignment.  These herbs and spices can energize and heal imbalances in the heart chakra and are beneficial for the mind and body:

• Herbs & Spices: hawthorne berry, jasmine, rose, basil, chamomile, sage, marjoram, thyme, parsley, cilantro, cayenne, lavender
• Any green colored herb, spice or food.
• Any herb, spice or food that benefits the heart and blood, or any warming or comforting foods that one particularly enjoys or loves.

Allow the barriers to love fall away.

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