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Opening the Solar Chakra

Opening the Solar Chakra

In the human energy system, the center for personal power, your ability to make manifest into the world, is located in your solar plexus. This is your third chakra (solar chakra). Your third chakra is linked to your stomach, abdomen, upper GI tract, liver, gallbladder, pancreas, kidney spleen, adrenal glands and the middle spine area behind your solar plexus. It is also responsible for the structure of your metabolic system.

Your third chakra handles the energy of your personal power, self-esteem and personality. Your third chakra is the place where you learn to create boundaries for yourself. Issues such as trust, fear of rejection, self image are all part of this chakra. This is the center for action, energy and power.

In opening your solar chakra, you may reach deep into your own sense of self and find your balance or boundary point.

This point is the use of personal power as a weaver of inner and outer power. You have the power to create and accomplish, rather than the power over something or someone. In other words, you have the ability to manifest in the physical world.

The yoga postures of The Bow or the Pike Pose are very helpful to open, clear, and energize your third chakra. The Fire Breath practice from Tantra Yoga and Kundalini Yoga is also powerful and helpful.

In opening, clearing and energizing your third chakra, you create a reconnection with self in an accepting and loving way. The third chakra, or solar plexus is the door into the center of your being. It is here where you will feel peaceful, calm and centered.

Repost:  Christopher Stewart – Energizing Your Solar Plexus Chakra

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