Helping others infuse harmony into their every day living.

Featured Articles

Signs You’re Playing Small & How to Stop

Posted by on Jun 15, 2018

“You can’t just sit there and wait for people to give you that golden dream. You’ve got to get out there and make it happen for yourself.”  Diana Ross I...

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Healing Energy

Cosmic Confidence w/Crystals

Posted by on Jun 15, 2018

We’ve all encountered moments in our life that bring us down and cause us to question our true potential. For some, it’s easy to brush off a small defeat and move on to the...

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Green Scene

Your Authentic Self

Posted by on Jun 15, 2018

Reveal Your Authentic Nature “Keep yourself clean and bright; you are the window through which you see the world.” — George Bernard Shaw To awaken one’s authentic self...

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Our Space

Things to Give Up for Success

Posted by on Jun 15, 2018

Somebody once told me the definition of hell: “On your last day on earth, the person you became will meet the person you could have...

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Recent Posts

Motherhood and Creating

Motherhood and Creating

May 17, 2015

Creating (including procreation) is a yang or outward-moving aspect of the 2nd chakra, while intuition is a yin or inward-moving one. While for intuition we absorb energy or ‘data’ into our energy bodies (which is partly pulled in by the centripetal nature of our 2nd chakra), while creating a life, a painting, or composition, or anything else, we push it out...

Motherhood and Spirituality

Motherhood and Spirituality

May 17, 2015

Spirituality is a personal journey, except in cultures where it is embedded within the grid of daily life.  Then the living itself becomes the journey into wisdom. The biggest gift of being born Indian for me has been to see the sacred within the mundane whenever possible. Elevating Motherhood into a sacred journey can be dicey, because it boxes a human journey...

Homemade & Natural Bug Spray from Mom

Homemade & Natural Bug Spray from Mom

May 17, 2015

Mother knows best, even when it comes to insect repellants; and this article from Wellness Mama is just in time for bug season! At my house, we joke about mosquitoes being the size of birds, and they certainly do seem to come in flocks! Especially with small children who are prone to scratch mosquito bites, keeping them away is a priority. Also a priority is...

How to Prepare Your Spring Garden

How to Prepare Your Spring Garden

Apr 13, 2015

Taking time in spring to build fertility and loosen soil will set you up for a more productive year. First, a few weeks before you plan to plant, work in any cover crops and then blanket your garden bed with at least a half-inch layer of good compost — a full inch would be even better. The compost will provide the soil with a fresh infusion of nutrient-rich...

Yoga Journal – Resolve, Release, Renew

Yoga Journal – Resolve, Release, Renew

Apr 13, 2015

One of the first questions we ask ourselves, when our health is poor is, “Why?”. What, in my life could be causing my health to weaken? In the last issue, I mentioned paying attention to signs or as I put it, M & M’s. Not feeling well or dealing with disease is our body telling us that there is something else going on; that our body’s...

Letting the Past Go with Mindfullness

Letting the Past Go with Mindfullness

Apr 13, 2015

Many of us have difficulty letting go of the past, and moving on with our lives. For some of us, it may seem down right impossible, and it can have serious consequences to our physical, mental, and emotional well-being.  Attachment to the past is such an ingrained characteristic of the human condition that a great deal of spiritual and psychological studies are...

Paint Your Life Masterpiece Through Mindfulness Meditation

Paint Your Life Masterpiece Through Mindfulness Meditation

Apr 4, 2015

If life is a blank canvas waiting for us to paint our vision, ever wonder why so many of us have not yet painted our masterpiece?  It may be that we have not given our life the proper focus to align the energy of change – to draw forth that next level of vibrational frequency that lifts us higher into the realm of thought fulfilling experience.  We know...

Elder Power … Senior Living at Its Best

Elder Power … Senior Living at Its Best

Mar 22, 2015

How did being a senior citizen become associated with degeneration and uselessness instead of wisdom and leadership?  In any other context, the word senior means someone who is advanced and respected in their field.  We’ve developed a culture where senior citizens are robbed of their true identify – so much so that many seniors buy in to their very...

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