Helping others infuse harmony into their every day living.

Featured Articles

What’s Going on with Crypto Currency?

Posted by on Dec 20, 2017

As Bitcoin makes its way to the masses, many people are wondering if they are missing out… or if it’s just another ponzy scheme.  To add to the confusion there are...

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Healing Energy

7 Chakras and Endocrine Glands

Posted by on Mar 10, 2018

Each of the chakras in the body is paired with an endocrine gland and governs its function. So before we go any further, here are each of the chakras, their corresponding gland, and...

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Green Scene

7 Chakras and Planets

Posted by on Mar 10, 2018

Loka is a sanskrit name for planet. Loka also means level and degree. Level of life, degree of existence. While becoming aware of  psychic centers, levels of our vital energy,...

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Our Space

Chakras and Gemstones

Posted by on Mar 10, 2018

Chakra Stones The premise of working with chakra stones or crystals is that each stone has the purpose of magnifying or balancing the energy center you’re focusing on. In order...

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Recent Posts

Yoga Journal – Resolve, Release, Renew

Yoga Journal – Resolve, Release, Renew

Apr 13, 2015

One of the first questions we ask ourselves, when our health is poor is, “Why?”. What, in my life could be causing my health to weaken? In the last issue, I mentioned paying attention to signs or as I put it, M & M’s. Not feeling well or dealing with disease is our body telling us that there is something else going on; that our body’s...

Letting the Past Go with Mindfullness

Letting the Past Go with Mindfullness

Apr 13, 2015

Many of us have difficulty letting go of the past, and moving on with our lives. For some of us, it may seem down right impossible, and it can have serious consequences to our physical, mental, and emotional well-being.  Attachment to the past is such an ingrained characteristic of the human condition that a great deal of spiritual and psychological studies are...

Paint Your Life Masterpiece Through Mindfulness Meditation

Paint Your Life Masterpiece Through Mindfulness Meditation

Apr 4, 2015

If life is a blank canvas waiting for us to paint our vision, ever wonder why so many of us have not yet painted our masterpiece?  It may be that we have not given our life the proper focus to align the energy of change – to draw forth that next level of vibrational frequency that lifts us higher into the realm of thought fulfilling experience.  We know...

Elder Power … Senior Living at Its Best

Elder Power … Senior Living at Its Best

Mar 22, 2015

How did being a senior citizen become associated with degeneration and uselessness instead of wisdom and leadership?  In any other context, the word senior means someone who is advanced and respected in their field.  We’ve developed a culture where senior citizens are robbed of their true identify – so much so that many seniors buy in to their very...

Here’s the Shopping List! 7 Chakra Juice

Here’s the Shopping List! 7 Chakra Juice

Mar 20, 2015

Opening and closing 7 Chakra Juice – 1 glass for each 1 small Watermelon or 2 pomegranates 2 Oranges 2 bunches Kale (1 for Heart chakra) 1.5 lb of Blueberries to taste (1lb for third eye chakra) 1 Beetroot purple 1 Daikon radish First Chakra – Beet root, red Red apples, Ginger Second Chakra 4 Orange carrots 3 peaches 2 nectarines 1 sweet potato 1...

Join the 7 Chakra Juice Fast

Join the 7 Chakra Juice Fast

Mar 16, 2015

Love is the highest form of vibrational harmony.  It attracts all things into oneness, and constantly vibrates towards equilibrium.  The society that we live in constantly injects fear into our world in an attempt to keep us unconscious and unaware “consumers” of low vibrational energy.  This low vibration attracts chaos and the breakdown of peace and...

Gardening To-do in March

Gardening To-do in March

Feb 24, 2015

No matter where you live there is something you can do to get ready for your Spring gardening.  This article provides tips that are related to specifics zone is the United States.  We’ve included what to do for zone three, you can look up your particular zone.  This site provides this information on a month to month basis. If you don’t know what...

Stop Singing Winter Blues

Stop Singing Winter Blues

Feb 24, 2015

Winter is showing her force! With wintery temperatures and short day light hours, it’s easy for anyone to start singing the winter blues. Here are five tips to help you beat the seasonal depression that often occurs in winter: 1. Get some sun! By any means necessary. If you can’t get out doors long enough to soak up enough vitamin D, full spectrum...

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