Jun 28, 2017

New age children born today learn with the speed of knowing, and remember things we’ve yet to recall as adults!  They come ready for paradigm shifts in how we work and play.  Yet are we ready for them?  Do we know how to nurture them on a path that may be different than ours?  As a parent or child care giver, it’s amazingly rewarding when we tap...

Jun 23, 2017

Many people might be wondering what is a juice diet or juicing? So let me give you a super quick run down of juicing. Juicing is when you put fruits or vegetables through a juicer to extract the juice from the produce. The fiber (pulp) is removed, revealing the freshly extracted juice. The juice is the stuff you drink (obviously). This juice is the life force...

Jun 23, 2017

Chakras are energy centers located in the human body.  Each individual chakra corresponds to organs and glands in a particular area of the body.  It is believed that they are the store holders of your emotional experiences.  These centers can become clogged or sluggish with the stress and drama of everyday life.  If a center becomes stuck with “gunk”,...

Jun 23, 2017

Remember growing up hearing things like eating carrots is good for your eyes or drinking milk makes strong bones? Even today we hear a lot about antioxidant foods and healthy fats. But did you know that certain foods can help fuel your chakras? When it comes to these 7 chakras, most of us don’t realize that our food choices can impact them. A balanced diet...

Jun 21, 2017

You’ll need to shop in advance to be prepared each day for the 7 Chakra Raw Juice Fast for Growth.  Remember fresh & organic is the most energizing. Opening and closing 7 Chakra Raw Juice – 1 glass for each 1 small Watermelon or 2 pomegranates 2 Oranges 2 bunches Kale (1 for Heart chakra) 1.5 lb of Blueberries to taste (1lb for third eye chakra)...

May 1, 2017

A common lament in philosophy (and spiritual) circles is the refrain that “busy is bad.” Hectic days and restless nights repeat themselves in hard-to-break patterns. Though we may well know better, we keep saying “yes” to everything and race on. Rather than give in to a pace that our bodies and minds remind us needs slowing down, most yearning...

May 1, 2017

“Waking up to who you are requires letting go of who you imagine yourself to be.” ~Alan Watts I’ve heard the statement “just be yourself” so much. It sounds like an amazing thing to do, and I have wished many times that I could just do that. What I’ve wondered, though, is what in the world does that mean? What if someone is a jerk to other people? Is...

May 1, 2017

Your very presence has an impact on the world. Without doing or saying a thing, your energy emanates to those around you. As you fill with love, flow with certainty, and sparkle with enthusiasm, you add these qualities to the atmosphere. We tend to think that we have to do or say something special in order to make a difference in the world. Yet it is sometimes...