Helping others infuse harmony into their every day living.

Featured Articles

Here’s the Raw Juice Fast Shopping List!

Posted by on Jun 21, 2017

You’ll need to shop in advance to be prepared each day for the 7 Chakra Raw Juice Fast for Growth.  Remember fresh & organic is the most energizing. Opening and closing 7...

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Healing Energy

Foods that Energize Your 7 Chakras

Posted by on Jun 23, 2017

Remember growing up hearing things like eating carrots is good for your eyes or drinking milk makes strong bones? Even today we hear a lot about antioxidant foods and healthy...

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Green Scene

What is a Juice Diet?

Posted by on Jun 23, 2017

Many people might be wondering what is a juice diet or juicing? So let me give you a super quick run down of juicing. Juicing is when you put fruits or vegetables through a juicer...

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Our Space

Healing the Chakras with Crystals

Posted by on Jun 23, 2017

Chakras are energy centers located in the human body.  Each individual chakra corresponds to organs and glands in a particular area of the body.  It is believed that they are the...

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Recent Posts

Release Stress Stored in the Body

Release Stress Stored in the Body

Oct 31, 2016

Taking time to unlock the ‘muscle of the soul’ Do you spend much time sitting in front of a computer, on a plane, in a car? If so your hips may be locked up which effects your ability to dance, but worse than that it may be causing you undue stress and fear. The Psoas Muscle, is a long muscle located on the side of the lumbar region of the...

How to Find Your Purpose and Passion

How to Find Your Purpose and Passion

Sep 26, 2016

Do you feel lost or as if something is missing in your life? Maybe you want to make a bigger difference in the world than you feel you are, but you aren’t sure how. So many of us walk through life, feeling numb and desperate for a deeper connection, but aren’t sure how to get it. The two greatest days of your life are the day you were born, and...

Detox: A Mind, Body, Spirit Thing!

Detox:  A Mind, Body, Spirit Thing!

Jul 7, 2016

Detoxing has been debated and debunked, and there are ongoing dilemmas about whether it does more help than harm. But done right, it’s not just good for your body: coming clean is good for one’s life! Cleansing our system of the heavy metals, hormones and plastics in so much of what we eat, drink and breathe often shakes loose a toxic buildup of emotions as...

Happy “Because” or Happy “Being”

Happy “Because” or Happy “Being”

Jun 24, 2016

According to the ancient philosophy of the Vedanta, there are two types of happiness. The first comes from things turning out the way we’d like them to, i.e. getting what we want. We say, “I’m happy because . . . because I have family and friends, because I got a promotion, because I have money and security.” This kind of happiness is inherently fleeting...

Self Love thru Words

Self Love thru Words

Feb 13, 2016

In the beginning was the Word; all things experienced start with thought expressed by words. There is no more powerful reason to speak kindly to ourselves! Yes, loving oneself includes examining (and often redetermining) how we speak to ourselves. Rarely are we ever more critical of others than we are of ourselves. Sticks and stones may break our bones, but...

Awaken to Love

Awaken to Love

Feb 13, 2016

“I was forty before I really started to yearn for something… transcendent. I wanted the experience of ecstasy, of course, but what I desired even more was a deep sense of connection. I wanted to know and be known – body, heart and soul. I wanted to give myself passionately and without reservation. I wanted to please a man in a way that would...

The Mastery of Love

The Mastery of Love

Jan 27, 2016

What we often call love isn’t love at all. It’s trade and barter that ranges from subtle to blatant. We do this with our family, friends and significant others. We use love’s name in vain. So how to we change experience truly loving relationships? We do it through the daily practice of love, and practice makes perfect. Our highest intent...

Join Us as We Bring in New Beginnings

Join Us as We Bring in New Beginnings

Jan 3, 2016

Do you have a ritual for bringing in a new era, year or season? It’s about moving away old energy to allow space for the new. The universe loves a void, and will quickly fill it – with your intentions or your fears – so be clear and purposeful about what you want to feel and experience. It is your clarity of intent and excitement that will...

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