Helping others infuse harmony into their every day living.

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Affirmations to Release Fear

Posted by on Oct 8, 2018

We need to love ourselves so that we can take care of ourselves. We have to do everything we can to strengthen our hearts, our bodies, and our minds. We must turn to the Power...

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Healing Energy

Letting Go of Spiritual Experiences

Posted by on Oct 8, 2018

There will be all sorts of experiences on the spiritual path. Positive periods of development—those that are reassuring and comforting—are an important part of the process. It...

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Green Scene

The Spiritual Art of Releasing & Letting Go

Posted by on Oct 8, 2018

Everything in nature has a process and cycle of shedding, letting go, and making room for its developmental-progress. We’re here to be a part of this same organic...

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Our Space

Loosing Fear

Posted by on Oct 13, 2018

I left fear at the gate And released perceptions designed to stagnate Whether fear be my own or other’s insecurities They do not hold power to rob the best of me I left fear...

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Recent Posts

Let Your Food Be Your Medicine

Let Your Food Be Your Medicine

Jul 27, 2017

Hippocrate’s axiom “Let your food be your medicine, and your medicine your food” reflects divine order.  Mother Nature’s gift of foods will always be more effective than a synthetic drug, simply because the body recognizes the chemical makeup as a food and receives the message to activate the properties of that food.  Thinking of food...

Empowering the New Age Child

Empowering the New Age Child

Jun 28, 2017

New age children born today learn with the speed of knowing, and remember things we’ve yet to recall as adults!  They come ready for paradigm shifts in how we work and play.  Yet are we ready for them?  Do we know how to nurture them on a path that may be different than ours?  As a parent or child care giver, it’s amazingly rewarding when we tap...

What is a Juice Diet?

What is a Juice Diet?

Jun 23, 2017

Many people might be wondering what is a juice diet or juicing? So let me give you a super quick run down of juicing. Juicing is when you put fruits or vegetables through a juicer to extract the juice from the produce. The fiber (pulp) is removed, revealing the freshly extracted juice. The juice is the stuff you drink (obviously). This juice is the life force...

Healing the Chakras with Crystals

Healing the Chakras with Crystals

Jun 23, 2017

Chakras are energy centers located in the human body.  Each individual chakra corresponds to organs and glands in a particular area of the body.  It is believed that they are the store holders of your emotional experiences.  These centers can become clogged or sluggish with the stress and drama of everyday life.  If a center becomes stuck with “gunk”,...

Foods that Energize Your 7 Chakras

Foods that Energize Your 7 Chakras

Jun 23, 2017

Remember growing up hearing things like eating carrots is good for your eyes or drinking milk makes strong bones? Even today we hear a lot about antioxidant foods and healthy fats. But did you know that certain foods can help fuel your chakras? When it comes to these 7 chakras, most of us don’t realize that our food choices can impact them. A balanced diet...

Here’s the Raw Juice Fast Shopping List!

Here’s the Raw Juice Fast Shopping List!

Jun 21, 2017

You’ll need to shop in advance to be prepared each day for the 7 Chakra Raw Juice Fast for Growth.  Remember fresh & organic is the most energizing. Opening and closing 7 Chakra Raw Juice – 1 glass for each 1 small Watermelon or 2 pomegranates 2 Oranges 2 bunches Kale (1 for Heart chakra) 1.5 lb of Blueberries to taste (1lb for third eye chakra)...

Living in Tune With Nature .. and Self

Living in Tune With Nature .. and Self

May 1, 2017

A common lament in philosophy (and spiritual) circles is the refrain that “busy is bad.” Hectic days and restless nights repeat themselves in hard-to-break patterns. Though we may well know better, we keep saying “yes” to everything and race on. Rather than give in to a pace that our bodies and minds remind us needs slowing down, most yearning...

What it Means to Be Yourself

What it Means to Be Yourself

May 1, 2017

“Waking up to who you are requires letting go of who you imagine yourself to be.” ~Alan Watts I’ve heard the statement “just be yourself” so much. It sounds like an amazing thing to do, and I have wished many times that I could just do that. What I’ve wondered, though, is what in the world does that mean? What if someone is a jerk to other people? Is...

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