Helping others infuse harmony into their every day living.

Featured Articles

Genius is Common

Posted by on Sep 14, 2017

What happens when we start looking at the flip side of what that we are used to seeing?  Paradigm shifts are revealed. If we shifted our kaleidoscope of perspective 180 degrees...

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Healing Energy

Release Negative Beliefs – What Does that Really Mean?

Posted by on Sep 16, 2017

When engaging in self-improvement or energy work or studying the Law of Attraction, we’re often told that we have to release our negative and limiting beliefs. Heck, I talk about...

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Green Scene

Every Day Release

Posted by on Sep 16, 2017

When we think about release, we tend to bring to mind stopping every thing to let out pent up energy or toxins.  Yet release is a part of every day living.  Finding ways to...

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Our Space

Move Forward to the Present

Posted by on Sep 16, 2017

What is no longer serving you will begin to be not just a “pebble in your shoe”, but a boulder that wants to be cleared in your eye.  When we hold onto what is not truly...

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Recent Posts

10 Steps to Letting Go!

10 Steps to Letting Go!

Oct 31, 2016

Two monks were on a pilgrimage. One day, they came to a deep river. At the edge of the river, a young woman sat weeping because she was afraid to cross the river without help. She begged the two monks to help her. The younger monk turned his back. The members of their order were forbidden to touch a woman. But the older monk picked up the woman without a word...

Release Stress Stored in the Body

Release Stress Stored in the Body

Oct 31, 2016

Taking time to unlock the ‘muscle of the soul’ Do you spend much time sitting in front of a computer, on a plane, in a car? If so your hips may be locked up which effects your ability to dance, but worse than that it may be causing you undue stress and fear. The Psoas Muscle, is a long muscle located on the side of the lumbar region of the...

How to Find Your Purpose and Passion

How to Find Your Purpose and Passion

Sep 26, 2016

Do you feel lost or as if something is missing in your life? Maybe you want to make a bigger difference in the world than you feel you are, but you aren’t sure how. So many of us walk through life, feeling numb and desperate for a deeper connection, but aren’t sure how to get it. The two greatest days of your life are the day you were born, and...

Detox: A Mind, Body, Spirit Thing!

Detox:  A Mind, Body, Spirit Thing!

Jul 7, 2016

Detoxing has been debated and debunked, and there are ongoing dilemmas about whether it does more help than harm. But done right, it’s not just good for your body: coming clean is good for one’s life! Cleansing our system of the heavy metals, hormones and plastics in so much of what we eat, drink and breathe often shakes loose a toxic buildup of emotions as...

Happy “Because” or Happy “Being”

Happy “Because” or Happy “Being”

Jun 24, 2016

According to the ancient philosophy of the Vedanta, there are two types of happiness. The first comes from things turning out the way we’d like them to, i.e. getting what we want. We say, “I’m happy because . . . because I have family and friends, because I got a promotion, because I have money and security.” This kind of happiness is inherently fleeting...

Self Love thru Words

Self Love thru Words

Feb 13, 2016

In the beginning was the Word; all things experienced start with thought expressed by words. There is no more powerful reason to speak kindly to ourselves! Yes, loving oneself includes examining (and often redetermining) how we speak to ourselves. Rarely are we ever more critical of others than we are of ourselves. Sticks and stones may break our bones, but...

Awaken to Love

Awaken to Love

Feb 13, 2016

“I was forty before I really started to yearn for something… transcendent. I wanted the experience of ecstasy, of course, but what I desired even more was a deep sense of connection. I wanted to know and be known – body, heart and soul. I wanted to give myself passionately and without reservation. I wanted to please a man in a way that would...

The Mastery of Love

The Mastery of Love

Jan 27, 2016

What we often call love isn’t love at all. It’s trade and barter that ranges from subtle to blatant. We do this with our family, friends and significant others. We use love’s name in vain. So how to we change experience truly loving relationships? We do it through the daily practice of love, and practice makes perfect. Our highest intent...

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