Helping others infuse harmony into their every day living.

Featured Articles

Steam My What? … Vtox

Posted by on Oct 20, 2017

There are many tried and true practices of our ancestors that have been abandoned that are now being re-claimed.  Vaginal steaming is one of these practices.  With this return to...

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Healing Energy

1st Chakra Prayer of Gratitude

Posted by on Nov 12, 2017

Each of our chakras play an important part in manifesting a life of prosperity and ease.  When the chakras work in harmony with each other, they send out strong vibrational signals...

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Green Scene

Gratitude Unlocks the Fullness of Life

Posted by on Nov 12, 2017

You’ve heard the saying “Gratitude unlocks the fullness of Life”, but many of you have not understood how this happens.  Let us explain…… When you express gratitude for...

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Our Space

3 Reasons to Adopt an Attitude of Gratitude

Posted by on Nov 12, 2017

November is synonymous with Thanksgiving in America, and it’s common during this month to hear talk of gratitude and why it’s so important.  Adopting a gratitude practice...

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Recent Posts

7 Healthy New Year’s Resolutions

7 Healthy New Year’s Resolutions

Dec 28, 2016

This is your year.  Pick one of these healthy resolutions, and stick with it. Here’s to your health! 1.  Learn more about what works for your body type.  By now you have learned that a nutritional plan that works for many, may not work for you.  It’s all about how YOUR body processes energy. 2. Stay connected with positive family and friends. ...

How To Start A New Chapter In Your Life At Any Age

How To Start A New Chapter In Your Life At Any Age

Dec 28, 2016

Fed up with your job, wanting to try something new or different, or ready to finally go for that career you’ve been dreaming about? Stop daydreaming and start going for it. But, before you do, benefit from these tips from career reinvention coach Dr. Miriam Reiss: 1. Start a new chapter for the right reasons. Take a good look at why you want to leave your...

Smudging for New Beginnings

Smudging for New Beginnings

Dec 28, 2016

Much has happened to me in the past couple months, most very painful and difficult to talk about. With these trials there have been silver linings but they were only there if I  was willing to see them. One of the two I found is my new apartment which I share with two roommates. More than the apartment itself my room has become a safe haven. A place where I...

Why You Don’t Need to Have Your Whole Life Figured Out Right Now

Why You Don’t Need to Have Your Whole Life Figured Out Right Now

Dec 28, 2016

On any one day you can massively change the direction of your life.” ~Jim Rohn Have you ever felt as though you needed to have your whole life figured out right now? When we’re young, we are often encouraged to consider the same common careers such as being a police officer, firefighter, doctor, lawyer, or teacher. Then in high school, we feel pressure to...

7 Herbs that Support Release

7 Herbs that Support Release

Oct 31, 2016

Here are 7 natural anti-anxiety herbs for reducing anxiety and stress, to support release. 1. Chamomile This amazing herb, related to ragweed, can be brewed in a tea or taken as a supplement, and it has been used for centuries to ease the mind and calm frazzled nerves. It has a mildly-sedating quality, and is often used for those having difficulty sleeping...

10 Steps to Letting Go!

10 Steps to Letting Go!

Oct 31, 2016

Two monks were on a pilgrimage. One day, they came to a deep river. At the edge of the river, a young woman sat weeping because she was afraid to cross the river without help. She begged the two monks to help her. The younger monk turned his back. The members of their order were forbidden to touch a woman. But the older monk picked up the woman without a word...

Release Stress Stored in the Body

Release Stress Stored in the Body

Oct 31, 2016

Taking time to unlock the ‘muscle of the soul’ Do you spend much time sitting in front of a computer, on a plane, in a car? If so your hips may be locked up which effects your ability to dance, but worse than that it may be causing you undue stress and fear. The Psoas Muscle, is a long muscle located on the side of the lumbar region of the...

How to Find Your Purpose and Passion

How to Find Your Purpose and Passion

Sep 26, 2016

Do you feel lost or as if something is missing in your life? Maybe you want to make a bigger difference in the world than you feel you are, but you aren’t sure how. So many of us walk through life, feeling numb and desperate for a deeper connection, but aren’t sure how to get it. The two greatest days of your life are the day you were born, and...

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