Helping others infuse harmony into their every day living.

Featured Articles

Health Care or Carelessness?

Posted by on Mar 5, 2017

Did you know that over 450,000 people die a year from preventable medical errors?  True health care makes you better, not dependent, more unhealthy and certainly doesn’t kill...

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Healing Energy

Mental Transformation

Posted by on Apr 9, 2017

Try to not think.  The harder you try the more difficult it is.  Thoughts literally create our reality, as what we think determines what aspects of the kaleidoscope of life show...

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Green Scene

Alchemy & Transformation

Posted by on Apr 9, 2017

By any measure, alchemy is magical. You can’t turn lead into gold by heating it, beating it, molding it into different shapes, or combining it with any known substance. Those are...

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Our Space

Dare to Live

Posted by on Apr 9, 2017

One day, as I was answering a question on the subject of death, the following words came to me: “You are not afraid of death, you are afraid of life.” Thinking over that...

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Recent Posts

Essential Oils Take Massage to the Next Level

Essential Oils Take Massage to the Next Level

Aug 20, 2015

If you want to incorporate the physical and emotional benefits of aromatherapy into a massage session, you may wonder where to begin. The top essential oils are not necessarily the best oils to have on hand in a massage practice. You may want to buy every essential oil, but a serious investment in essential oils is not cheap! I narrowed this list to ten and...

6 Reasons to Become Addicted to Chair Massage

6 Reasons to Become Addicted to Chair Massage

Aug 20, 2015

Chair massages are a quick, easy way to relax and get some relief from tension, stress and pain. A study in American Psychologists showed that people who received a short chair massage on their break, rather than resting, performed significantly better on complicated tasks like math problems.  For the study one group of workers had a 15-minute rest, and the...

Self Health with Reflexology

Self Health with Reflexology

Aug 9, 2015

Foot Reflexology:  These  7 Points Can Get You Back to Life in a Few Minutes! There are a thousand nerve endings on human legs. Pressing specific points located on the feet will help you, not only to relax, but also to stimulate the whole body in an effort to function properly.  Click here to see the chart. Thanks to the miracle-foot massage, you will be able...

S.U.C.C.E.S.S.: Cultivating 7 Steps To A Better You!

S.U.C.C.E.S.S.:  Cultivating 7 Steps To A Better You!

Jun 27, 2015

 Human beings are ever evolving.  As we shine a fiery light of focus on ourselves, we can hasten our evolution to our best selves.  We can “work it all out this lifetime!”  Our guest, Jessica Ballew, of J.E.S.S.I.C.A Cares will provide seven tips  for SUCCESS – one for each day of the week.  These 7 steps to a better you utilize the word...

Make Your Own Sunscreen!

Make Your Own Sunscreen!

Jun 27, 2015

Most sunscreens contain toxic ingredients or endocrine disrupting chemicals that in many cases may actually promote skin cancer growth and free radical production in the body. In fact, in the years since sunscreen use began, skin cancer rates have actually risen, and a 2007 document from the FDA stated that: “The FDA is not aware of data demonstrating that...

10 Healing Benefits of the Sun

10 Healing Benefits of the Sun

Jun 27, 2015

Atapa Snana is the yogic phrase for the healing science of sun bathing. We live in a modern world that is bombarded with paranoid messages about how dangerous the sun is. We should remember that the ancient yogis and many other cultures knew how to use the sun to heal all kinds of illnesses, and bring about radiant health. In the West we also have a history of...

Opening the Solar Chakra

Opening the Solar Chakra

Jun 27, 2015

In the human energy system, the center for personal power, your ability to make manifest into the world, is located in your solar plexus. This is your third chakra (solar chakra). Your third chakra is linked to your stomach, abdomen, upper GI tract, liver, gallbladder, pancreas, kidney spleen, adrenal glands and the middle spine area behind your solar plexus. It...

The healthy sweet spot – quality holistic nutrition & culinary coaching

The healthy sweet spot – quality holistic nutrition & culinary coaching

May 17, 2015

Even when we understand that our kitchen is our medicine cabinet, we can still fail to eat our way to optimal health.  This is true when we are not fully educated in holistic nutrition. Holistic nutrition is the natural approach to developing a healthy, balanced diet while taking into account the individual as a whole.  This includes consciously choosing (and...

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