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Here’s the Raw Juice Fast Shopping List!

Here’s the Raw Juice Fast Shopping List!

raw-juicing_dreamstime_xs_30771433-150x150You’ll need to shop in advance to be prepared each day for the 7 Chakra Raw Juice Fast for Growth.  Remember fresh & organic is the most energizing.

Opening and closing 7 Chakra Raw Juice – 1 glass for each 1 small Watermelon or 2 pomegranates 2 Oranges 2 bunches Kale (1 for Heart chakra) 1.5 lb of Blueberries to taste (1lb for third eye chakra) 1 Beetroot purple 1 Daikon radish

First Chakra – Beet root, red Red apples, Ginger

Second Chakra 4 Orange carrots 3 peaches 2 nectarines 1 sweet potato 1 mango 1/2 a butternut squash

Third Chakra 2 yellow apples 1 yellow pear 1 yellow Squash 1/2 pineapple 1 yellow tomato 1 lemon skin

Fourth Chakra 3 kiwi 1 cucumber 1 bunch of kale 2 green apples 1 lime 1 bunch of celery

Fifth Chakra 1 bunch of  green grapes 1 lb of blueberries – included above in 7 chakra juice 1/2 lb of blackberries

Sixth and Seventh Chakra 1 bunch of purple carrots 2 black plums 1/2 head purple cabbage 1 bunch purple grapes

You can substitute as needed for produce not in season, not tolerated, local foods or for less sugar content.  Here’s to your health!  Lastly, don’t forget to add love and joy.  Enjoy!

 

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