The Spring Equinox is upon us, offering a portal into healing and regenerative energy. It’s time for planting the seeds of future ventures and preparing to shine with the full force of the sun. Spring cleaning is not just an external event, where we clean and declutter to make room for new beginnings in our physical surroundings. We benefit also from internal and spiritual cleansing as well. Internally we can detox through juicing, enemas and fasting, amongst other means and get our bodys moving and out into the sun. Spirtually we can cleanse our energy in nature and meditate on the meaning and purpose of spring to plant seeds and attract growth. It’s also a perfect time to release that which no longer serves us.
On the March 20, 2013 episode of SIS radio, our guest, Dr. Jockers,speaks about the optimal things to do to spring clean our health habits including: foods to eat, natural cleansers, and physiological alignment. We invite you to Spring in to Health!
How to Participate:
Date: Thursday, March 20, 2013 – 8:00 p.m. Eastern
Day and time of the show dial: 1-347-838-9886
Or join the radio show online: SIS Empowerment Radio